Chicken and Dumplings


Food.com
75 mins (prep 15, cooking 60)
14 ingredients
14 servings
This is the very best dumplings you will ever have, or pretty darn close. These are soooo good, and better on a cold day. Please let me know how you like it.

Categories:  poultry , north-american , comfort-food , taste~mood , equipment , <-4-hours , low-carb , low-in... , time-to-make , holiday , chicken , low-cholesterol , low-calorie , weeknight , kwanzaa , american , meat , number-of-servings , southern-u.s. , stove-top , for-large-groups ,
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Ingredients

Nutrition

Serving Size (24.12 g)
Servings 14
Amount per Serving
Calories 70.83 Calories from Fat 21.15
% Daily Value *
Total Fat 2.35g 50.62%
Saturated Fat 0.61g 42.43%
Trans Fat 0.0 %
Cholesterol 0.3mg 1.42%
Sodium 526.32mg 307.02%
Total Carbohydrate 10.05g 46.91%
Dietary Fiber 0.42 g 23.37%
Sugars 1.83 g %
Protein 1.26g 35.3%
Vitamin A 2.02IU% Vitamin C 0.13mg%
Calcium 29.36mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken thighs, medium white onion, stalks celery, green peas, diced carrot, cream of chicken soup, cream of mushroom soup
 

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