Chicken and Dumplings with Gravy Recipe

Taste of Home
15150 mins (prep 15, cooking 110)
15 ingredients
4 servings

Categories:  diabetic-exchange ,
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Serving Size (79.63 g)
Servings 4
Amount per Serving
Calories 187.11 Calories from Fat 41.31
% Daily Value *
Total Fat 4.59g 28.26%
Saturated Fat 0.68g 13.67%
Trans Fat 0.01g %
Cholesterol 6.9mg 9.2%
Sodium 1047.49mg 174.58%
Total Carbohydrate 29.38g 39.18%
Dietary Fiber 0.97 g 15.47%
Sugars 4.98 g %
Protein 6.71g 53.65%
Vitamin A 18.12IU% Vitamin C 0.67mg%
Calcium 193.31mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fryer chicken, sliced celery, sliced carrots, fresh parsley sprigs, dumplings, minced fresh parsley, dash ground nutmeg