Chicken and French Onion Casserole


Food.com
90 mins (prep 10, cooking 80)
10 ingredients
4-6 servings
Tasty chicken casserole that is always well received, serve with rice or pasta.

Categories:  poultry , equipment , <-4-hours , low-carb , low-in... , very-low-carbs , time-to-make , chicken , weeknight , main-dish , casseroles , oven , meat ,
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Ingredients

Nutrition

Serving Size (91.21 g)
Servings 4
Amount per Serving
Calories 157.38 Calories from Fat 130.68
% Daily Value *
Total Fat 14.52g 89.36%
Saturated Fat 5.25g 105.05%
Trans Fat 0.25g %
Cholesterol 18.71mg 24.95%
Sodium 75.22mg 12.54%
Total Carbohydrate 6.39g 8.52%
Dietary Fiber 0.21 g 3.31%
Sugars 0.18 g %
Protein 1.0g 7.96%
Vitamin A 211.68IU% Vitamin C 0.07mg%
Calcium 16.66mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken pieces, french onion soup mix, slices bacon, medium onions, chopped fresh parsley
 

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