Chicken and Green Bean Coconut Curry

120 mins (prep 60)
9 ingredients
makes 6
This recipe uses what is known in Indian cooking as a tarka — hot oil seasoned with spices, which are added in sequence to infuse their flavors. The tarka is either incorporated at the beginning of a recipe or poured, sizzling, over a finished dish, as we do here, to impart another layer of flavor.

Categories:  indian ,
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Serving Size (45.7 g)
Servings 6
Amount per Serving
Calories 96.47 Calories from Fat 77.22
% Daily Value *
Total Fat 8.58g 79.15%
Saturated Fat 0.63g 18.92%
Trans Fat 0.19g %
Cholesterol 0.0mg 0.0%
Sodium 781.12mg 195.28%
Total Carbohydrate 6.34g 12.67%
Dietary Fiber 2.45 g 58.72%
Sugars 2.86 g %
Protein 0.97g 11.61%
Vitamin A 17.13IU% Vitamin C 1.3mg%
Calcium 51.15mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh curry leaves, skin