Chicken and Lemon Pepper Sauce


Food.com
25 mins (prep 10, cooking 15)
14 ingredients
4 servings
Great recipe for date night!

Categories:  <-30-mins , easy , north-american , main-dish , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (157.22 g)
Servings 4
Amount per Serving
Calories 337.82 Calories from Fat 190.35
% Daily Value *
Total Fat 21.15g 130.14%
Saturated Fat 12.23g 244.52%
Trans Fat 0.73g %
Cholesterol 87.33mg 116.44%
Sodium 297.4mg 49.57%
Total Carbohydrate 12.68g 16.91%
Dietary Fiber 1.74 g 27.77%
Sugars 0.71 g %
Protein 15.49g 123.88%
Vitamin A 575.89IU% Vitamin C 1.59mg%
Calcium 23.31mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked white rice
 

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