Chicken and Mandarin Oranges
30 mins (prep 15, cooking 15)
13 ingredients
4 servings
Another light and tasty recipe I am posting for safe keeping. I have not tried this one yet

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Serving Size (113.83 g)
Servings 4
Amount per Serving
Calories 386.89 Calories from Fat 56.25
% Daily Value *
Total Fat 6.25g 38.47%
Saturated Fat 0.78g 15.67%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 295.02mg 49.17%
Total Carbohydrate 74.82g 99.76%
Dietary Fiber 3.33 g 53.33%
Sugars 0.0 g %
Protein 7.16g 57.31%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 32.62mg% Iron 1.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, boneless skinless chicken breast halves, mandarin oranges, small onion, crushed red pepper flakes, fresh cilantro