Chicken and Mushrooms
23 mins (prep 15, cooking 8)
12 ingredients
4 servings
This is really easy to make, and makes an absolutely delicious chinese meal if served with rice. Chopping ingredients takes all the time here, as it is cooked really quickly. It comes from 'Chinese Cooking' by Deh-ta-Hsuing. This is a book I have had for 20 years or more, and I have made this recipie many, many times.

Categories:  technique , stir-fry , chicken-breast , poultry , taste~mood , equipment , chinese , time-to-make , asian , chicken , <-30-mins , main-dish , meat , savory , stove-top ,
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Serving Size (112.48 g)
Servings 4
Amount per Serving
Calories 251.73 Calories from Fat 152.37
% Daily Value *
Total Fat 16.93g 104.2%
Saturated Fat 2.0g 40.08%
Trans Fat 0.0 %
Cholesterol 48.76mg 65.02%
Sodium 1266.22mg 211.04%
Total Carbohydrate 7.78g 10.38%
Dietary Fiber 1.5 g 23.96%
Sugars 2.9 g %
Protein 17.83g 142.64%
Vitamin A 226.52IU% Vitamin C 11.34mg%
Calcium 15.8mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh mushrooms, canned water chestnuts