Chicken and Orange Salad
25 mins (prep 25)
13 ingredients
4 servings
A refreshing and flavoursome summer salad, adapted from ‘Quick Meals’. Vary the yoghurt according to taste preferences. If you want to add more colour variation, use a red capsicum instead of the yellow capsicum, or use ½ a red capsicum and ½ a yellow capsicum.

Categories:  salad , peppers , fruit , seasonal , poultry , australian , oranges , potluck , south-west-pacific , time-to-make , chicken , served-cold , <-30-mins , easy , citrus , presentation , main-dish , meat , summer , to-go... , vegetable , picnic ,
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Serving Size (140.68 g)
Servings 4
Amount per Serving
Calories 551.73 Calories from Fat 488.43
% Daily Value *
Total Fat 54.27g 333.94%
Saturated Fat 6.41g 128.11%
Trans Fat 0.0g %
Cholesterol 26.88mg 35.83%
Sodium 591.41mg 98.57%
Total Carbohydrate 12.1g 16.14%
Dietary Fiber 2.91 g 46.51%
Sugars 8.6 g %
Protein 7.73g 61.83%
Vitamin A 43.69IU% Vitamin C 0.46mg%
Calcium 83.87mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
skinless chicken breast fillets, celery ribs, freshly ground black pepper, fresh parsley