Chicken and Orange Salad


Food.com
75 mins (prep 15, cooking 60)
16 ingredients
6 servings
From Betty Crocker's Southwest Cooking; posted for Zaar World Tour 5. Cook time is refrigeration.

Categories:  salad , fruit , poultry , north-american , 3-steps-or-less , mexican , <-4-hours , time-to-make , baja , chicken , lunch~snacks , easy , citrus , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (157.69 g)
Servings 6
Amount per Serving
Calories 396.05 Calories from Fat 334.35
% Daily Value *
Total Fat 37.15g 342.9%
Saturated Fat 6.08g 182.51%
Trans Fat 0.05g %
Cholesterol 67.83mg 135.65%
Sodium 546.2mg 136.55%
Total Carbohydrate 3.03g 6.06%
Dietary Fiber 0.73 g 17.61%
Sugars 1.72 g %
Protein 14.04g 168.43%
Vitamin A 1619.95IU% Vitamin C 6.41mg%
Calcium 21.92mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
green peas, fresh cilantro, lettuce leaves
 

Comments