Chicken and Peach Salad
10 mins (prep 10)
7 ingredients
1 servings
I am on a healthy eating push and am collecting interesting looking healthy recipes to try out. This one looks interestingly different. So, I thought I would put it here for safe keeping. I found it in the "Healthy Eating" book put out by "The Australian Women's Weekly". I appreciated that the recipe was for one person but I am sure it can be easily scaled up.

Categories:  for-1-or-2 , <-15-mins , easy , 3-steps-or-less , quick , number-of-servings , time-to-make ,
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Serving Size (168.53 g)
Servings 1
Amount per Serving
Calories 282.53 Calories from Fat 212.76
% Daily Value *
Total Fat 23.64g 36.37%
Saturated Fat 6.23g 31.15%
Trans Fat 0.0 %
Cholesterol 54.57mg 18.19%
Sodium 790.97mg 32.96%
Total Carbohydrate 10.42g 3.47%
Dietary Fiber 4.14 g 16.56%
Sugars 0.5 g %
Protein 9.34g 18.68%
Vitamin A 2412.73IU% Vitamin C 16.74mg%
Calcium 192.07mg% Iron 7.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white chicken, chinese cabbage