Chicken and Provolone Salad Sandwiches


Food.com
15 mins (prep 15)
5 ingredients
4 servings
Recipe source: local newspaper

Categories:  5-ingredients-or-less , chicken , <-15-mins , lunch~snacks , easy , poultry , sandwich , meat , quick , cheese , to-go... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (88.03 g)
Servings 4
Amount per Serving
Calories 238.75 Calories from Fat 81.81
% Daily Value *
Total Fat 9.09g 55.95%
Saturated Fat 5.41g 108.16%
Trans Fat 0.02g %
Cholesterol 20.41mg 27.21%
Sodium 530.1mg 88.35%
Total Carbohydrate 25.53g 34.04%
Dietary Fiber 5.22 g 83.46%
Sugars 3.0 g %
Protein 13.61g 108.88%
Vitamin A 262.53IU% Vitamin C 0.0mg%
Calcium 611.42mg% Iron 2.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pesto sauce, low-fat mayonnaise, cooked chicken
 

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