Chicken and Rice Casserole


food network
45 mins (prep 20, cooking 25)
11 ingredients
6 to 8 servings


Categories:  dinner , chicken , casserole , rice , main-dish , american , water-chestnut , green-bean , for-a-family ,
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Ingredients

Nutrition

Serving Size (79.53 g)
Servings 6
Amount per Serving
Calories 430.22 Calories from Fat 393.75
% Daily Value *
Total Fat 43.75g 403.82%
Saturated Fat 12.57g 377.09%
Trans Fat 0.0 %
Cholesterol 41.4mg 82.81%
Sodium 436.53mg 109.13%
Total Carbohydrate 0.62g 1.25%
Dietary Fiber 0.0 g 0.0%
Sugars 0.32 g %
Protein 9.82g 117.83%
Vitamin A 395.12IU% Vitamin C 0.0mg%
Calcium 287.07mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, medium onion, pinch salt
 

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