Chicken and Rice Casserole


Food.com
45 mins (prep 15, cooking 30)
7 ingredients
6-8 servings
My mother in law gave us this one - it is quick, easy and GOOD!

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , poultry , 3-steps-or-less , equipment , one-dish-meal , time-to-make , chicken , easy , main-dish , casseroles , oven , meat ,
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Ingredients

Nutrition

Serving Size (56.95 g)
Servings 6
Amount per Serving
Calories 134.95 Calories from Fat 107.19
% Daily Value *
Total Fat 11.91g 109.91%
Saturated Fat 4.27g 128.09%
Trans Fat 0.0 %
Cholesterol 28.73mg 57.46%
Sodium 277.26mg 69.32%
Total Carbohydrate 0.86g 1.72%
Dietary Fiber 0.19 g 4.54%
Sugars 0.37 g %
Protein 5.97g 71.65%
Vitamin A 0.0IU% Vitamin C 1.15mg%
Calcium 7.37mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, small onion
 

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