Chicken and Rice
30 mins (prep 10, cooking 20)
10 ingredients
1 servings
Alright, I'm a big fan of one-pot meals, and most of my meals I make for one person, because I live alone. So you can always make more if you want to! This one is really super easy though. Also, I'm talking about the SMALL bullion cubes, NOT the big ones! Also, I use low-sodium soy sauce

Categories:  chicken , for-1-or-2 , pasta,-rice-and-grains , <-30-mins , rice , easy , 3-steps-or-less , poultry , meat , number-of-servings , inexpensive , time-to-make ,
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Serving Size (797.81 g)
Servings 1
Amount per Serving
Calories 301.23 Calories from Fat 121.14
% Daily Value *
Total Fat 13.46g 20.71%
Saturated Fat 7.92g 39.59%
Trans Fat 0.48g %
Cholesterol 32.19mg 10.73%
Sodium 960.17mg 40.01%
Total Carbohydrate 39.77g 13.26%
Dietary Fiber 1.97 g 7.89%
Sugars 0.48 g %
Protein 5.92g 11.83%
Vitamin A 370.14IU% Vitamin C 2.12mg%
Calcium 55.47mg% Iron 1.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4