Chicken and Rice
85 mins (prep 25, cooking 60)
11 ingredients
4 servings
This is one of those dishes that you might find making over and over again. There is so much you can add to this and it still taste great.

Categories:  pasta,-rice-and-grains , chicken-breast , poultry , equipment , <-4-hours , pasta , time-to-make , chicken , holiday , weeknight , easy , main-dish , kwanzaa , casseroles , oven , meat ,
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Serving Size (248.43 g)
Servings 4
Amount per Serving
Calories 396.76 Calories from Fat 164.52
% Daily Value *
Total Fat 18.28g 112.49%
Saturated Fat 4.14g 82.74%
Trans Fat 0.21g %
Cholesterol 72.58mg 96.77%
Sodium 416.58mg 69.43%
Total Carbohydrate 30.04g 40.06%
Dietary Fiber 1.97 g 31.44%
Sugars 1.59 g %
Protein 26.85g 214.84%
Vitamin A 397.84IU% Vitamin C 2.26mg%
Calcium 32.58mg% Iron 1.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
condensed cream of mushroom soup