Chicken and Roasted Pepper Skewers


Food.com
25 mins (prep 15, cooking 10)
4 ingredients
12 servings
More from the Kraft Foods tapas party. This one isn't getting much modification, just taking out name brands. Cook time includes a 30 minute soak for the skewers and a 30 minute marinade (no-work time when you could be prepping something else).

Categories:  served-hot , chicken-breast , spanish , 3-steps-or-less , poultry , taste~mood , equipment , <-4-hours , broil~grill , finger-food , appetizer , time-to-make , chicken , 5-ingredients-or-less , european , <-30-mins , easy , presentation , oven , meat , savory ,
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Ingredients

Nutrition

Serving Size (57.85 g)
Servings 12
Amount per Serving
Calories 181.38 Calories from Fat 146.97
% Daily Value *
Total Fat 16.33g 301.5%
Saturated Fat 2.34g 140.36%
Trans Fat 0.0g %
Cholesterol 27.59mg 110.38%
Sodium 112.88mg 56.44%
Total Carbohydrate 0.14g 0.57%
Dietary Fiber 0.01 g 0.25%
Sugars 0.06 g %
Protein 8.52g 204.5%
Vitamin A 9.47IU% Vitamin C 0.08mg%
Calcium 3.72mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted red pepper
 

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