Chicken and Sausage Gumbo Recipe

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180 mins (prep 120, cooking 60)
19 ingredients
8 servings
Many years ago, Justin Wilson taught my Dad how to cook gumbo. This recipe has a bit of variation. My family has it for Christmas, but it's good anytime.

Categories:  cajun ,
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Serving Size (47.34 g)
Servings 8
Amount per Serving
Calories 78.55 Calories from Fat 68.67
% Daily Value *
Total Fat 7.63g 93.92%
Saturated Fat 0.58g 23.08%
Trans Fat 0.19g %
Cholesterol 0.06mg 0.17%
Sodium 74.1mg 24.7%
Total Carbohydrate 2.53g 6.76%
Dietary Fiber 0.79 g 25.38%
Sugars 1.49 g %
Protein 0.47g 7.59%
Vitamin A 988.45IU% Vitamin C 3.5mg%
Calcium 17.51mg% Iron 0.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ingredients, or, chicken breast halves, all-purpose, chopped onion, hot water, cloves garlic, dried thyme, cooked rice