Chicken and Sausage Gumbo


Recipe.com
200 mins (prep 20)
15 ingredients
10 servings


Categories:  andouille-sausage , peppers , gumbo , onions , more-vegetables , vegetables , mardi-gras-dinner , spicy-gumbo , soup , dutch-oven , soup-for-lunch , sausage , chicken , dinner , celery , chicken-gumbo , lunch , mardi-gras ,
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Ingredients

Nutrition

Serving Size (226.51 g)
Servings 10
Amount per Serving
Calories 506.54 Calories from Fat 294.03
% Daily Value *
Total Fat 32.67g 502.58%
Saturated Fat 4.23g 211.3%
Trans Fat 0.61g %
Cholesterol 126.82mg 422.73%
Sodium 601.09mg 250.46%
Total Carbohydrate 10.0g 33.33%
Dietary Fiber 0.35 g 13.99%
Sugars 0.1 g %
Protein 43.71g 874.29%
Vitamin A 81.44IU% Vitamin C 0.03mg%
Calcium 20.94mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped bell pepper, chopped celery, chopped fresh thyme, andouille sausage, chopped green onions, chopped fresh parsley
 

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