Chicken and Sausage Maque Choux


epicurious
60 mins (prep 65)
16 ingredients
6 servings


Categories:  cajun~creole , soup~stew , kid--friendly , american , fall , potluck ,
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Ingredients

Nutrition

Serving Size (62.27 g)
Servings 6
Amount per Serving
Calories 35.31 Calories from Fat 23.4
% Daily Value *
Total Fat 2.6g 24.04%
Saturated Fat 0.31g 9.19%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 7.42mg 1.85%
Total Carbohydrate 2.98g 5.95%
Dietary Fiber 0.66 g 15.95%
Sugars 2.28 g %
Protein 0.7g 8.38%
Vitamin A 426.43IU% Vitamin C 13.38mg%
Calcium 7.59mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, chicken thighs with skin, hot italian sausage links, medium onions, or, green bell pepper, celery rib, fresh thyme sprigs, chopped fresh basil, accompaniment
 

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