Chicken and Shells Dinner


Food.com
35 mins (prep 15, cooking 20)
8 ingredients
4 servings
With peas added here, this makes for an all around meal.

Categories:  <-60-mins , pasta,-rice-and-grains , main-dish , casseroles , taste~mood , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (417.64 g)
Servings 4
Amount per Serving
Calories 1263.63 Calories from Fat 643.86
% Daily Value *
Total Fat 71.54g 440.25%
Saturated Fat 20.17g 403.4%
Trans Fat 0.56g %
Cholesterol 142.04mg 189.39%
Sodium 1077.25mg 179.54%
Total Carbohydrate 111.46g 148.62%
Dietary Fiber 7.7 g 123.15%
Sugars 7.71 g %
Protein 44.41g 355.28%
Vitamin A 1907.31IU% Vitamin C 12.76mg%
Calcium 123.41mg% Iron 7.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shells, chopped onion, cubed, cooked, seasoned bread crumbs
 

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