Chicken and Shells with Cheese Sauce
13 mins (prep 2, cooking 11)
7 ingredients
4 servings (serving size: 1 1/2 cups)
Use any small pasta you have on hand, and cook it while you make the cheese sauce.

Categories:  oxmoor-house , quick , main-dishes ,
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Serving Size (61.1 g)
Servings 4
Amount per Serving
Calories 241.04 Calories from Fat 51.39
% Daily Value *
Total Fat 5.71g 35.13%
Saturated Fat 3.54g 70.71%
Trans Fat 0.12g %
Cholesterol 39.0mg 52.0%
Sodium 401.99mg 67.0%
Total Carbohydrate 30.52g 40.69%
Dietary Fiber 0.3 g 4.79%
Sugars 22.08 g %
Protein 16.61g 132.9%
Vitamin A 171.37IU% Vitamin C 2.57mg%
Calcium 535.44mg% Iron 0.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small seashell pasta, ground red pepper, low-fat