Chicken and Smoked Sausage Gumbo

food network
230 mins (prep 20, cooking 210)
17 ingredients
4 servings

Categories:  stew , chicken , sausage , gumbo , cajun , chocolate , poultry , main-dish , american , meat , pork , celery , dutch-oven , simmer ,
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Serving Size (450.16 g)
Servings 4
Amount per Serving
Calories 1109.01 Calories from Fat 685.08
% Daily Value *
Total Fat 76.12g 468.43%
Saturated Fat 9.04g 180.7%
Trans Fat 1.52g %
Cholesterol 237.78mg 317.04%
Sodium 1781.26mg 296.88%
Total Carbohydrate 24.73g 32.97%
Dietary Fiber 0.87 g 13.99%
Sugars 0.2 g %
Protein 82.77g 662.2%
Vitamin A 164.55IU% Vitamin C 0.09mg%
Calcium 40.88mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped celery, chopped bell peppers, smoked sausage, boneless chicken meat, rub, chopped fresh parsley leaves, chopped green onions, file powder