Chicken and Spinach Crepes


Recipe.com
60 mins (prep 60)
17 ingredients
2  crepes
Spinach and chicken mixed with mushroom-cheddar sauce make the filling for these elegant crepes that are topped with more sauce before baking.

Categories:  greens , easter-breakfast-and-brunch , vegetables , french-cuisine , low-sodium , chicken , low-fat , low-calorie , easter , french-crepes , spinach , healthy-cooking , turkey , european-cuisine , breakfast-and-brunch , mushrooms ,
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Ingredients

Nutrition

Serving Size (424.25 g)
Servings 2
Amount per Serving
Calories 508.85 Calories from Fat 47.88
% Daily Value *
Total Fat 5.32g 16.36%
Saturated Fat 1.21g 12.13%
Trans Fat 0.02g %
Cholesterol 158.52mg 105.68%
Sodium 583.4mg 48.62%
Total Carbohydrate 52.88g 35.25%
Dietary Fiber 2.54 g 20.35%
Sugars 3.22 g %
Protein 59.05g 236.21%
Vitamin A 2437.92IU% Vitamin C 7.99mg%
Calcium 66.88mg% Iron 4.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skim milk, beaten egg, dash of salt, nonstick spray coating, sliced fresh mushrooms, shredded carrot, sliced leek, or, evaporated skim milk, dry sherry, shredded cheddar cheese, or, finely chopped cooked chicken
 

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