Chicken and Spinach Curry
75 mins (prep 20, cooking 55)
19 ingredients
4 servings
A wonderful way to use spinach, cooked with the chicken and flavoured with chillies and spices. My daughter eats this so often she has muscles like Popeye--it's good.

Categories:  chicken , poultry , main-dish , meat , indian , <-4-hours , curries , time-to-make , asian ,
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Serving Size (515.64 g)
Servings 4
Amount per Serving
Calories 767.82 Calories from Fat 494.01
% Daily Value *
Total Fat 54.89g 337.79%
Saturated Fat 16.91g 338.15%
Trans Fat 0.69g %
Cholesterol 323.05mg 430.73%
Sodium 1268.18mg 211.36%
Total Carbohydrate 7.94g 10.58%
Dietary Fiber 4.52 g 72.38%
Sugars 0.84 g %
Protein 64.25g 514.02%
Vitamin A 13754.47IU% Vitamin C 7.8mg%
Calcium 203.86mg% Iron 5.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground coriander, medium onions, fresh ginger, cumin seed, dried red chilies, plain yogurt