Chicken and Spinach Enchiladas


Food.com
60 mins (prep 30, cooking 30)
11 ingredients
8-10 servings
These are excellent enchiladas. Yes, there really is spinach in them! They are very rich and very filling, you will be stuffed. My husband and I got them from my sister-in-law. My husband raved about them and then told me there was spinach in them and wanted me to try them. I told him he was crazy. Well I tried them and they are so good, and I don't even like spinach and he doesn't either. You have to try these!!! You will love them!

Categories:  <-60-mins , holiday , chicken , chicken-breast , easy , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (160.85 g)
Servings 8
Amount per Serving
Calories 145.59 Calories from Fat 58.5
% Daily Value *
Total Fat 6.5g 79.95%
Saturated Fat 3.94g 157.57%
Trans Fat 0.0g %
Cholesterol 23.25mg 61.99%
Sodium 898.62mg 299.54%
Total Carbohydrate 13.21g 35.23%
Dietary Fiber 2.22 g 71.02%
Sugars 4.75 g %
Protein 8.51g 136.16%
Vitamin A 4758.62IU% Vitamin C 3.17mg%
Calcium 225.17mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, shredded cheese
 

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