Chicken and Spinach Samosas


food network
95 mins (prep 45, cooking 20)
17 ingredients
8 samosas


Categories:  side-dish , chicken , indian , spinach , for-a-crowd , asian ,
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Ingredients

Nutrition

Serving Size (61.04 g)
Servings 8
Amount per Serving
Calories 304.78 Calories from Fat 179.37
% Daily Value *
Total Fat 19.93g 245.31%
Saturated Fat 1.57g 62.98%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 152.03mg 50.68%
Total Carbohydrate 28.85g 76.92%
Dietary Fiber 5.13 g 164.29%
Sugars 0.32 g %
Protein 4.38g 70.14%
Vitamin A 3.78IU% Vitamin C 0.29mg%
Calcium 51.33mg% Iron 2.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, , ground cumin, red chili powder, ground chicken, small onion, minced fresh ginger, cooked chickpeas, frozen spinach, kosher salt and freshly ground black pepper,
 

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