Chicken and Stuffing Lasagna


Food.com
135 mins (prep 60, cooking 75)
11 ingredients
12 servings
One of my favorite recipes is my aunt's Chicken Stuffed Shells. Unfortunately, it isn't what you could consider a healthy recipe -- pasta shells stuffed with a mixture of chicken, stove top stuffing, and mayonnaise, all drenched in a sauce made up of mostly butter and heavy cream. In my quest to make a healthier version, I used stove-top stuffing with no added butter, added broccoli to the filling, used reduced fat miracle whip, and opted for whole wheat lasagna noodles rather than regular jumbo shells. This recipe was a lot of work but turned out to be a delicious slimmed down version of my mom's stuffed shells. You could also make this ahead of time and freeze!

Categories:  pasta,-rice-and-grains , chicken-breast , poultry , north-american , <-4-hours , pasta , one-dish-meal , leftovers , oamc~freezer~make-ahead , time-to-make , chicken , main-dish , casseroles , american , meat ,
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Ingredients

Nutrition

Serving Size (44.14 g)
Servings 12
Amount per Serving
Calories 56.78 Calories from Fat 12.69
% Daily Value *
Total Fat 1.41g 25.99%
Saturated Fat 0.34g 20.42%
Trans Fat 0.0 %
Cholesterol 33.91mg 135.65%
Sodium 129.34mg 64.67%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 11.06g 265.37%
Vitamin A 6.7IU% Vitamin C 0.0mg%
Calcium 5.13mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stuffing mix, frozen broccoli florets, light, stalks celery, small onion, cream of chicken soup, skim milk, whole wheat lasagna noodles
 

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