Chicken and Sweet Potatoes Casserole


Food.com
70 mins (prep 30, cooking 40)
12 ingredients
4 servings
A recipe from Ricardo.

Categories:  poultry , equipment , <-4-hours , low-carb , low-in... , time-to-make , chicken , low-calorie , main-dish , oven , meat , potato , carrots , vegetable , stove-top , yam~sweet-potato ,
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Ingredients

Nutrition

Serving Size (264.11 g)
Servings 4
Amount per Serving
Calories 409.01 Calories from Fat 167.22
% Daily Value *
Total Fat 18.58g 114.33%
Saturated Fat 7.81g 156.14%
Trans Fat 0.36g %
Cholesterol 103.11mg 137.48%
Sodium 439.53mg 73.26%
Total Carbohydrate 32.06g 42.75%
Dietary Fiber 4.74 g 75.77%
Sugars 5.03 g %
Protein 29.93g 239.42%
Vitamin A 17100.46IU% Vitamin C 2.84mg%
Calcium 53.79mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, salt and pepper, grated, shredded mozzarella cheese, salt and pepper
 

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