Chicken and Sweet Potatoes
45 mins (prep 15, cooking 30)
13 ingredients
8 servings
Adopted ricpe.This is a nice combination of flavors. You could cut down the amount of brown sugar if you don't like your sweet potatoes very sweet. It would still be good.You could probably cut out the butter too if you wanted. I always make my sweet potatoes with butter so that's why I used it.Prep time does not include the time it takes to cook the chicken and sweet potatoes.

Categories:  <-60-mins , chicken , poultry , main-dish , oven , meat , equipment , potato , vegetable , time-to-make , asian ,
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Serving Size (133.18 g)
Servings 8
Amount per Serving
Calories 226.98 Calories from Fat 96.39
% Daily Value *
Total Fat 10.71g 131.8%
Saturated Fat 4.11g 164.32%
Trans Fat 0.18g %
Cholesterol 90.86mg 242.29%
Sodium 106.95mg 35.65%
Total Carbohydrate 15.52g 41.39%
Dietary Fiber 0.28 g 9.08%
Sugars 14.71 g %
Protein 17.83g 285.3%
Vitamin A 96.66IU% Vitamin C 0.56mg%
Calcium 24.03mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
mashed potatoes, evaporated milk, water chestnuts, white sauce