Chicken and Tater Tot Casserole


food network
80 mins (prep 30, cooking 40)
12 ingredients
4 servings


Categories:  chicken , casserole , main-dish , potato , baking ,
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Ingredients

Nutrition

Serving Size (143.4 g)
Servings 4
Amount per Serving
Calories 291.82 Calories from Fat 158.58
% Daily Value *
Total Fat 17.62g 108.44%
Saturated Fat 9.14g 182.78%
Trans Fat 0.48g %
Cholesterol 111.06mg 148.08%
Sodium 304.63mg 50.77%
Total Carbohydrate 6.24g 8.32%
Dietary Fiber 0.21 g 3.38%
Sugars 0.07 g %
Protein 27.44g 219.55%
Vitamin A 408.8IU% Vitamin C 0.0mg%
Calcium 16.55mg% Iron 1.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, kosher salt and freshly ground black pepper, shredded cooked chicken, frozen tater tots, fresh thyme leaves
 

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