Chicken and Vegetable Bake


Recipe.com
40 mins (prep 10)
11 ingredients
4 servings
Here's a tasty way to use up leftovers, or a simple dish to start from scratch. Canned chicken, French fried onions and cream of celery soup make it easy and delicious.

Categories:  chicken-casseroles , chicken , casseroles , vegetables ,
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Ingredients

Nutrition

Serving Size (76.21 g)
Servings 4
Amount per Serving
Calories 72.84 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 6.35%
Saturated Fat 0.58g 11.55%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 95.3mg 15.88%
Total Carbohydrate 10.29g 13.72%
Dietary Fiber 1.18 g 18.93%
Sugars 8.48 g %
Protein 6.28g 50.25%
Vitamin A 26.25IU% Vitamin C 29.37mg%
Calcium 190.61mg% Iron 0.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
campbell's condensed cream of celery soup, or, cooked broccoli florets, cooked sliced carrot, cooked cut green beans, swanson premium white chunk chicken breast in water, french's french fried onions, cooked red pepper strips
 

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