Chicken and Vegetable Pasty Roll
35 mins (prep 10, cooking 25)
11 ingredients
4 servings
A quick to make chicken and vegetable pasty roll. Or you can make individual pasties. Great for at home or take-to-work lunches, and the perfect gourmet tucker for picnics and when you're attending outdoor sporting events! Adapted from a recipe from the Simply Great Meals Club website.

Categories:  <-60-mins , served-hot , onions , beginner-cook , poultry , australian , super-bowl , equipment , south-west-pacific , lunch~snacks , served-cold , kid-friendly , easy , main-dish , oven , meat , brown-bag , savory-pies , snack , time-to-make , holiday , presentation , potato , to-go... , vegetable , picnic ,
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Serving Size (292.35 g)
Servings 4
Amount per Serving
Calories 439.12 Calories from Fat 200.97
% Daily Value *
Total Fat 22.33g 137.42%
Saturated Fat 6.69g 133.7%
Trans Fat 0.08g %
Cholesterol 112.76mg 150.34%
Sodium 843.52mg 140.59%
Total Carbohydrate 30.19g 40.25%
Dietary Fiber 1.24 g 19.87%
Sugars 4.85 g %
Protein 29.33g 234.65%
Vitamin A 67.95IU% Vitamin C 0.42mg%
Calcium 148.07mg% Iron 2.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked, fresh chives, dried thyme, dried oregano, fresh ground pepper, leftover vegetables, sheets