Chicken and Vegetables Braised in Peanut Sauce

120 mins (prep 60)
17 ingredients
makes 6 servings
It's believed that this stew — called mafé or maafe — originated among the Bambara people of Mali. Active time: 1 hr Start to finish: 2 1/4 hr

Categories:  entertaining , winter , african , party , ramadan ,
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Serving Size (317.2 g)
Servings 6
Amount per Serving
Calories 161.68 Calories from Fat 48.06
% Daily Value *
Total Fat 5.34g 49.3%
Saturated Fat 0.45g 13.36%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 902.33mg 225.58%
Total Carbohydrate 26.23g 52.45%
Dietary Fiber 5.18 g 124.28%
Sugars 5.1 g %
Protein 4.07g 48.89%
Vitamin A 23302.04IU% Vitamin C 24.66mg%
Calcium 116.05mg% Iron 2.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unsalted roasted peanuts, chicken pieces, medium onion, white rice, accompaniment