Chicken and Veggie Pie With Phyllo Top


Food.com
30 mins (prep 20, cooking 10)
12 ingredients
1 servings
From the Australian Women's Weekly Meals in Minutes Chicken. Use a whole rotisserie cooked chicken. A quick easy mid week meal. The original recipe called for 1 medium leek (350g) finely sliced (I used spring onions) and 2 1/2 cups (350g) frozen peas, corn and capsicum (bell peppers) mix but any frozen vegetable mix should do (I used peas, corn, carrots and broccoli). You could even make up up your own mix of individual frozen vegetables.

Categories:  chicken , <-30-mins , poultry , main-dish , meat , inexpensive , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (1157.52 g)
Servings 1
Amount per Serving
Calories 1880.08 Calories from Fat 608.04
% Daily Value *
Total Fat 67.56g 103.94%
Saturated Fat 37.9g 189.48%
Trans Fat 1.97g %
Cholesterol 219.0mg 73.0%
Sodium 2091.93mg 87.16%
Total Carbohydrate 239.4g 79.8%
Dietary Fiber 41.66 g 166.65%
Sugars 68.67 g %
Protein 90.34g 180.69%
Vitamin A 32899.89IU% Vitamin C 142.77mg%
Calcium 2292.98mg% Iron 22.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken meat, sheets
 

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