Chicken and Waffle Monte Cristos with Rosemary-Maple Gravy


food network
30 mins (prep 10, cooking 20)
17 ingredients
4 servings


Categories:  frying , chicken , sandwich , main-dish , bacon , lunch , sauteing ,
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Ingredients

Nutrition

Serving Size (239.37 g)
Servings 4
Amount per Serving
Calories 731.27 Calories from Fat 242.46
% Daily Value *
Total Fat 26.94g 165.8%
Saturated Fat 9.92g 198.42%
Trans Fat 0.77g %
Cholesterol 54.3mg 72.4%
Sodium 743.42mg 123.9%
Total Carbohydrate 101.51g 135.35%
Dietary Fiber 0.38 g 6.01%
Sugars 29.06 g %
Protein 20.64g 165.1%
Vitamin A 572.39IU% Vitamin C 2.1mg%
Calcium 473.57mg% Iron 3.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thick cut bacon, sliced pancetta, or, salt and freshly ground black pepper, large egg, grated nutmeg, a, dark
 

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