Chicken and Waffles

food network
190 mins (prep 30, cooking 40)
23 ingredients
about 8 servings

Categories:  chicken , main-dish , waffle , deep--frying ,
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Serving Size (115.58 g)
Servings 8
Amount per Serving
Calories 346.68 Calories from Fat 79.11
% Daily Value *
Total Fat 8.79g 108.24%
Saturated Fat 5.27g 210.67%
Trans Fat 0.24g %
Cholesterol 34.79mg 92.78%
Sodium 407.44mg 135.81%
Total Carbohydrate 52.96g 141.24%
Dietary Fiber 1.35 g 43.09%
Sugars 16.37 g %
Protein 13.65g 218.41%
Vitamin A 322.46IU% Vitamin C 1.44mg%
Calcium 454.2mg% Iron 2.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh thyme, kosher salt and freshly ground pepper, chicken tenders, sweet paprika, , fine salt, vegetable shortening, large eggs, soft, , special equipment