Chicken and Wild Rice Casserole


Food.com
55 mins (prep 30, cooking 25)
14 ingredients
10 servings
This is a staple in our household. My mom frequently makes it, because the entire family enjoys it.

Categories:  <-60-mins , pasta,-rice-and-grains , chicken-breast , seasonal , poultry , equipment , potluck , one-dish-meal , oamc~freezer~make-ahead , time-to-make , chicken , kid-friendly , main-dish , oven , casseroles , meat , number-of-servings , to-go... ,
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Ingredients

Nutrition

Serving Size (132.25 g)
Servings 10
Amount per Serving
Calories 278.93 Calories from Fat 179.46
% Daily Value *
Total Fat 19.94g 306.77%
Saturated Fat 5.03g 251.53%
Trans Fat 0.0g %
Cholesterol 13.13mg 43.77%
Sodium 478.86mg 199.52%
Total Carbohydrate 20.12g 67.07%
Dietary Fiber 3.35 g 133.96%
Sugars 3.47 g %
Protein 8.05g 160.94%
Vitamin A 552.34IU% Vitamin C 1.47mg%
Calcium 79.13mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, diced cooked chicken, diced pimento, snipped parsley
 

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