Chicken and Wild Rice Soup


Food.com
140 mins (prep 20, cooking 120)
19 ingredients
6 servings
This recipe is from my friend, Nancy. She prepared this for our annual graduating class girlfriend get together. Practically everyone wanted the recipe. This is a thick soup but you could thin it if desired. I fixed it tonight and DH really enjoyed it.

Categories:  poultry , meat , <-4-hours , soups-&-stews , bisques~cream-soups , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (197.71 g)
Servings 6
Amount per Serving
Calories 477.62 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 62.7%
Saturated Fat 2.54g 76.06%
Trans Fat 0.0 %
Cholesterol 73.5mg 147.01%
Sodium 385.74mg 96.44%
Total Carbohydrate 68.61g 137.23%
Dietary Fiber 5.86 g 140.75%
Sugars 20.49 g %
Protein 38.32g 459.82%
Vitamin A 102.27IU% Vitamin C 2.28mg%
Calcium 500.35mg% Iron 2.73mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, slices bacon, small onion, dried dill weed, chicken bouillon cube, minced garlic, chopped broccoli, fresh ground pepper
 

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