Chicken and Wild Rice Soup
15 mins (prep 15)
14 ingredients
4 servings
This creamy main dish soup is quick to prepare. Just put the ingredients in a pot and let it simmer.

Categories:  rice , more-vegetables , low-calorie-dinners , quick , vegetables , soup , soup-for-lunch , chicken-and-rice , chicken , dinner , low-calorie , cream-of-chicken-soup , celery , chicken-rice-soup , healthy-cooking , carrots , wild-rice , lunch , chicken-soup , leeks ,
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Serving Size (46.43 g)
Servings 4
Amount per Serving
Calories 93.3 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 2.13%
Saturated Fat 0.06g 1.1%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.11mg 0.69%
Total Carbohydrate 19.58g 26.11%
Dietary Fiber 1.48 g 23.7%
Sugars 1.34 g %
Protein 3.3g 26.41%
Vitamin A 791.42IU% Vitamin C 2.64mg%
Calcium 14.72mg% Iron 0.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced carrot, sliced celery, sliced leek, or, dried thyme, margarine or butter, half-and-half or milk, chopped cooked chicken, dry sherry, fresh thyme