Chicken Andouille Gumbo


Food.com
200 mins (prep 10, cooking 190)
17 ingredients
8 servings
Sausage makes this very spicy. Can be prepared up to two days ahead.

Categories:  cajun , tomato , poultry , equipment , soups-&-stews , potluck , one-dish-meal , chicken , weeknight , easy , main-dish , american , meat , southern-u.s. , stove-top , gumbo , north-american , creole , <-4-hours , diabetic , time-to-make , pork-sausage , pork , whole-chicken , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (474.09 g)
Servings 8
Amount per Serving
Calories 223.29 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 231.21%
Saturated Fat 1.42g 56.96%
Trans Fat 0.48g %
Cholesterol 0.0mg 0.0%
Sodium 601.99mg 200.66%
Total Carbohydrate 13.07g 34.85%
Dietary Fiber 3.17 g 101.29%
Sugars 1.31 g %
Protein 2.59g 41.4%
Vitamin A 706.17IU% Vitamin C 19.97mg%
Calcium 86.34mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken parts, andouille sausage, whole canned tomatoes, green bell pepper, stalks celery, dried thyme, dried basil, file powder
 

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