Chicken Apple Sausage Frittata


food network
25 mins (prep 10, cooking 15)
16 ingredients
4 servings


Categories:  fruit , breakfast , cheese , brunch , sausage , eggs , skillet , jalapeno , main-dish , apple , cheddar , meat , omelet ,
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Ingredients

Nutrition

Serving Size (226.62 g)
Servings 4
Amount per Serving
Calories 446.93 Calories from Fat 290.34
% Daily Value *
Total Fat 32.26g 198.5%
Saturated Fat 13.63g 272.51%
Trans Fat 0.0g %
Cholesterol 83.31mg 111.08%
Sodium 1457.87mg 242.98%
Total Carbohydrate 17.36g 23.15%
Dietary Fiber 3.06 g 48.91%
Sugars 11.66 g %
Protein 22.17g 177.37%
Vitamin A 1929.12IU% Vitamin C 59.35mg%
Calcium 438.42mg% Iron 1.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
plus, diced
 

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