Chicken Avocado Salad


Food.com
10 mins (prep 10)
11 ingredients
4 servings
Great on a bed of lettuce or wrapped in a tortilla. Best if allowed to chill for awhile before serving.

Categories:  salad , <-15-mins , fruit , chicken-breast , 3-steps-or-less , poultry , quick , potluck , time-to-make , chicken , lunch~snacks , served-cold , easy , presentation , meat , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (47.93 g)
Servings 4
Amount per Serving
Calories 306.61 Calories from Fat 310.77
% Daily Value *
Total Fat 34.53g 212.5%
Saturated Fat 4.79g 95.76%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 361.0mg 60.17%
Total Carbohydrate 0.48g 0.64%
Dietary Fiber 0.1 g 1.62%
Sugars 0.16 g %
Protein 0.04g 0.35%
Vitamin A 24.02IU% Vitamin C 0.48mg%
Calcium 4.27mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
diced cooked chicken, green bell pepper, chopped onion, hass avocado, chopped fresh cilantro leaves, ground cumin
 

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