Chicken Bake Mediterranean Style


Food.com
75 mins (prep 15, cooking 60)
11 ingredients
6 servings
This is from Australian Good Taste.

Categories:  beginner-cook , poultry , australian , comfort-food , taste~mood , equipment , <-4-hours , chicken-thigh-&-leg , south-west-pacific , one-dish-meal , time-to-make , chicken , new-zealand , european , easy , main-dish , oven , meat , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (140.84 g)
Servings 6
Amount per Serving
Calories 125.09 Calories from Fat 42.21
% Daily Value *
Total Fat 4.69g 43.26%
Saturated Fat 0.67g 20.21%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 151.24mg 37.81%
Total Carbohydrate 14.29g 28.58%
Dietary Fiber 0.59 g 14.18%
Sugars 1.06 g %
Protein 1.37g 16.46%
Vitamin A 0.09IU% Vitamin C 0.31mg%
Calcium 3.5mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken drumsticks, chicken thighs, small, fresh rosemary, flaked sea salt, fresh ground black pepper
 

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