Chicken Baked With Orange Spiced Harissa Sauce


Food.com
140 mins (prep 20, cooking 120)
8 ingredients
4 servings
A spicy Moroccan chicken dish using Harissa, which is a local spice blend. Found on Astray recipes, posted for ZWT4

Categories:  poultry , african , <-4-hours , low-carb , low-sodium , low-in... , moroccan , very-low-carbs , time-to-make , chicken , easy , main-dish , meat , inexpensive ,
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Ingredients

Nutrition

Serving Size (411.53 g)
Servings 4
Amount per Serving
Calories 583.16 Calories from Fat 315.36
% Daily Value *
Total Fat 35.04g 215.61%
Saturated Fat 8.39g 167.77%
Trans Fat 0.41g %
Cholesterol 292.57mg 390.1%
Sodium 378.72mg 63.12%
Total Carbohydrate 7.24g 9.65%
Dietary Fiber 0.6 g 9.59%
Sugars 5.6 g %
Protein 59.71g 477.66%
Vitamin A 170.54IU% Vitamin C 25.58mg%
Calcium 32.43mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated orange peel
 

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