Chicken Basil Italiano


Food.com
35 mins (prep 15, cooking 20)
14 ingredients
4 servings
I can sum up this recipe in three words, quick, easy and delicious. Serve with warm crusty French bread and a tossed salad and you have a great meal. Enjoy!

Categories:  <-60-mins , low-fat , low-cholesterol , low-calorie , low-sat.-fat , healthy , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (187.06 g)
Servings 4
Amount per Serving
Calories 405.32 Calories from Fat 91.26
% Daily Value *
Total Fat 10.14g 62.39%
Saturated Fat 2.21g 44.11%
Trans Fat 0.0g %
Cholesterol 79.26mg 105.68%
Sodium 307.83mg 51.3%
Total Carbohydrate 43.73g 58.3%
Dietary Fiber 2.06 g 32.88%
Sugars 1.82 g %
Protein 34.14g 273.14%
Vitamin A 516.88IU% Vitamin C 12.17mg%
Calcium 28.68mg% Iron 3.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves, light butter, medium onion, fresh sliced mushrooms, diced italian tomatoes, dried basil, coarse salt, grated parmesan cheese
 

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