Chicken Bean Soup Recipe


Taste of Home
104 mins (prep 10, cooking 240)
11 ingredients
12 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (49.59 g)
Servings 12
Amount per Serving
Calories 53.41 Calories from Fat 9.27
% Daily Value *
Total Fat 1.03g 18.96%
Saturated Fat 0.22g 13.16%
Trans Fat 0.0g %
Cholesterol 27.59mg 110.38%
Sodium 24.02mg 12.01%
Total Carbohydrate 1.55g 6.21%
Dietary Fiber 0.4 g 19.32%
Sugars 0.0 g %
Protein 8.96g 215.1%
Vitamin A 72.01IU% Vitamin C 1.61mg%
Calcium 4.53mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
or, fresh dill, dill weed, ground ginger
 

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