Chicken, Beets, Apple and Walnut Salad


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
6 servings
This was an absolute "party-in-my-mouth" meal! The whole family absolutely could not consume this fast enough, and months later, my husband and I are still raving about it! We used a pre-done spring mix instead of the greens listed, but otherwise, we followed the recipe to the letter. We're even planning on having the salad (without the chicken) for our Thanksgiving dinner. Thank you so much!

Categories:  <-60-mins , chicken , salad , fruit , poultry , apple , meat , nuts , time-to-make ,
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Ingredients

Nutrition

Serving Size (57.57 g)
Servings 6
Amount per Serving
Calories 253.91 Calories from Fat 226.08
% Daily Value *
Total Fat 25.12g 231.89%
Saturated Fat 3.26g 97.75%
Trans Fat 0.0g %
Cholesterol 10.35mg 20.7%
Sodium 132.05mg 33.01%
Total Carbohydrate 4.34g 8.68%
Dietary Fiber 0.15 g 3.48%
Sugars 4.07 g %
Protein 3.33g 40.0%
Vitamin A 5.29IU% Vitamin C 0.1mg%
Calcium 3.83mg% Iron 0.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, belgian endive, large, crumbled blue cheese
 

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