Chicken, Bell Pepper and Pasta Salad


SparkRecipes
60 mins (prep 30, cooking 30)
8 ingredients
6 servings


Categories:  dinner , poultry dinner , italian , poultry , italian poultry ,
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Ingredients

Nutrition

Serving Size (152.03 g)
Servings 6
Amount per Serving
Calories 381.02 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 45.71%
Saturated Fat 0.72g 21.73%
Trans Fat 0.0g %
Cholesterol 55.19mg 110.38%
Sodium 21.17mg 5.29%
Total Carbohydrate 90.15g 180.29%
Dietary Fiber 32.36 g 776.56%
Sugars 0.31 g %
Protein 20.31g 243.67%
Vitamin A 42.34IU% Vitamin C 0.0mg%
Calcium 66.53mg% Iron 10.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken tenders, sliced bell peppers, sliced mushrooms
 

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