Chicken Bell Peppers Onions and Mushrooms With Marsala


Food.com
30 mins (prep 15, cooking 15)
12 ingredients
4 servings
Cooking Light.

Categories:  mushroom , poultry , low-sat.-fat , low-carb , low-in... , low-sodium , time-to-make , chicken , low-fat , low-calorie , <-30-mins , main-dish , meat , healthy , vegetable ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (236.94 g)
Servings 4
Amount per Serving
Calories 508.04 Calories from Fat 265.77
% Daily Value *
Total Fat 29.53g 181.75%
Saturated Fat 6.5g 130.02%
Trans Fat 0.0g %
Cholesterol 76.55mg 102.06%
Sodium 1052.44mg 175.41%
Total Carbohydrate 32.11g 42.82%
Dietary Fiber 0.72 g 11.57%
Sugars 1.13 g %
Protein 29.63g 237.02%
Vitamin A 3.37IU% Vitamin C 1.19mg%
Calcium 28.5mg% Iron 2.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
thinly sliced onions, sliced red bell pepper, marsala wine
 

Comments