Chicken Bhuna Masala - a Chicken Curry
90 mins (prep 20, cooking 70)
18 ingredients
2 servings
This recipe hails from Hog Penny, one of the oldest pubs on the lovely island of Bermuda. Serves 2, but can easily be multiplied.

Categories:  for-1-or-2 , chicken-breast , seasonal , poultry , comfort-food , taste~mood , indian , equipment , <-4-hours , curries , time-to-make , asian , chicken , main-dish , meat , number-of-servings , stove-top ,
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Serving Size (126.99 g)
Servings 2
Amount per Serving
Calories 279.77 Calories from Fat 174.6
% Daily Value *
Total Fat 19.4g 59.69%
Saturated Fat 9.61g 96.13%
Trans Fat 0.22g %
Cholesterol 6.8mg 4.54%
Sodium 219.37mg 18.28%
Total Carbohydrate 19.23g 12.82%
Dietary Fiber 2.92 g 23.35%
Sugars 6.46 g %
Protein 3.08g 12.34%
Vitamin A 715.7IU% Vitamin C 2.59mg%
Calcium 65.99mg% Iron 3.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cumin seed, coriander seed, freshly ground black pepper, large, fresh ginger, chopped fresh cilantro leaves, cooked basmati rice